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Need to bring some peace and calm to your life? Mindfulness and meditation are just what you need!! Join this challenge to get a 21-day program introducing mindfulness and meditation. You get daily prompts explaining how to do sitting meditation plus mindfulness checks at the end of each day.
Du kan ogsรฅ deltage i dette program via mobilappen. Gรฅ til appen
Pris
Gruppediskussion
Dette program er forbundet til en gruppe. Du tilfรธjes, nรฅr du tilmelder dig programmet.
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